Rob J. Quinn’s Blog

I focus on core in the second “My Workout” vlog. My hope in doing these videos is to offer motivation to people looking to start working out or add something new to their exercise regimen. Of course, I hope readers/viewers will check out my new book, Reach Past Your Limits. The book offers tips on making exercise part of your life by helping you really think about what might get in the way of your fitness goals and offering concrete strategies to motivate you to get past those obstacles. Get  Reach Past Your Limits  on Kindle Nook Apple Books Kobo.com Multiple formats available through  SmashWords .

My new e-book, Reach Past Your Limits: Tips on making exercise part of your life, was published this week and I’m excited to have readers check it out! Got 80 seconds? Learn a little about the book with my video introduction. Get the book on Kindle Nook Apple Books Kobo.com Multiple formats available through  SmashWords .